This glossary brings together the main terms and concepts of the universe of health, slimming, fitness and well-being, with the aim of clarifying the technical and specialized vocabulary of the sector. Here you will find definitions and explanations of expressions related to diets, exercise, supplementation, slimming methods, wellness practices and more.Whether you are a beginner or an enthusiast, this glossary is a useful tool to better understand the essential aspects and nuances of the topics covered, allowing you to follow information and discussions with greater confidence and clarity.
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